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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
Les Fehmi, Jim RobbinsAvez-vous aimé ce livre?
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.
Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.
Included with the book is a 65-minute audio CD in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises.
To learn more, visit openfocus.com.
Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.
Included with the book is a 65-minute audio CD in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises.
To learn more, visit openfocus.com.
Année:
2010
Edition:
Pap/Com
Editeur::
Trumpeter
Langue:
english
Pages:
224
ISBN 10:
1590307801
ISBN 13:
9781590307809
Fichier:
EPUB, 433 KB
Vos balises:
IPFS:
CID , CID Blake2b
english, 2010
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