Promoting Emotional Resilience: Cognitive-Affective Stress...

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Promoting Emotional Resilience: Cognitive-Affective Stress Management Training

Name: Promoting Emotional Resilience: Cognitive-Affective Stress Management Training
ISBN: 9781462526314

Ronald E. Smith, James C. Ascough

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Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

Catégories:

Medicine

Année:

2016

Edition:

Editeur::

The Guilford Press

Langue:

english

Pages:

340

ISBN 10: