The Growth Mindset

What is the purpose of growth, other than to obtain the things that will make us happy? After all, no one is completely happy with their current state. There's always some area that could be improved. How do we balance out having goals for the future with being happy in the moment? That's what this book is about. But It isn't only about changing the things that need changing in your life. It's also about being happy every day, while you're growing.
Part One lays the foundation for growth by looking at your comfort zone and how it might be keeping you stuck. Explore the growth cycle, identify the four keys to lasting change. To use a garden metaphor, it's about preparing the soil and choosing the right time to plant.
Part Two, teaches the GROW! System for Change. GROW is an acronym for Goals, Realign, Overcome obstacles, and Work. Using our gardening metaphor, plant the seeds of growth, and then nurture the seedling until it grows into a strong, deeply rooted...