Eating in the Middle : A Mostly Wholesome Cookbook
Andie MitchellMitchell shares with readers the dishes that helped her reach her weight-loss goals and maintain her new size. These mostly healthy meals are packed with flavor. She also includes "sometimes" foods, because life just needs dessert. The perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.
Abstract: From the author of the New York times bestselling It was me all along, a cookbook for eating in balance, featuring mostly healthy recipes to help anyone stay fit, and a few "special occasion" sweets and entrees, with the author's moving story of weight loss and thoughts on managing cravings throughout. --
Mitchell shares with readers the dishes that helped her reach her weight-loss goals and maintain her new size. These mostly healthy meals are packed with flavor. She also includes "sometimes" foods, because life just needs dessert. The perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest