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The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose
Daniel G. Amen, Tana AmenAvez-vous aimé ce livre?
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When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears.
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way.
Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your:
-Overall health
-Focus
-Memory
-Energy
-Work
-Mood Stability
-Flexibility
-Inner Peace
-Relationships
The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way.
Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your:
-Overall health
-Focus
-Memory
-Energy
-Work
-Mood Stability
-Flexibility
-Inner Peace
-Relationships
The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Année:
2016
Editeur::
New American Library
Langue:
english
Pages:
368
ISBN 10:
1101988495
ISBN 13:
9781101988497
Fichier:
EPUB, 11.16 MB
Vos balises:
IPFS:
CID , CID Blake2b
english, 2016
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