Hardcore Self Help: F**k Depression
Robert Duff Ph.d.,
Hardcore Self Help: F**k Depression is the follow up to F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck.
This is a self-help book for people that don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.
Contains coarse vernacular language.
Année:
2016
Edition:
1
Editeur::
CreateSpace Independent Publishing
Langue:
english
Pages:
150
ISBN 10:
153003910X
ISBN 13:
9781530039104
Fichier:
AZW3 , 949 KB
IPFS:
,
english, 2016